Bosch has teamed up with Tastemade to share three easy meal prep tips to get you meal prepping like a pro.

Bosch and tastemade frozen popsicle recipe

Tip 1 | Tie-Dye Fresh Fruit Popsicles

Mix a variety of fresh fruit purees with protein packed greek yogurt for a fresh popsicle that can work anytime of day! A popular combination is to mix watermelon puree, vanilla greek yogurt, and mango puree in a popsicle mold, then freeze overnight.

Grab and go easy snacks

Tip 2 | Create Grab-N-Go Layered Snacks and Salads

Perfect for staying healthy during those busy weeks. Use a tall glass to-go container and layer fresh ingredients for a satisfying salad. A popular combination is to layer snow peas, shredded carrots, cabbage, green onion, sesame salt and peppered chicken strips. Mix-and-match ingredients for endless combinations.

3 tier organized fridge freezer

Tip 3 | Freeze for Lasting Freshness

Meal prepping meals ahead of time, then freezing, is a great way to have fresh meals ready fast. Try making our layered ramen in a jar, then freezing for a quick meal to serve to family and friends in just minutes. The new Bosch counter-depth refrigerators offer a unique three tier freezer design, to increase organization and visibility of your frozen items. Click here to learn more about Bosch’s new counter-depth refrigerators.