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Rustic brown plates on a blue-checkered napkin with a lemon wedge, and yellow flowers on a wooden table.

Kitchen Stories' Red Lentil Soup

Kitchen Stories
Anyone can cook
Difficulty
Easy
Total time
45 min
Cooking time
30 min

This vibrant red lentil soup turns a few pantry staples into a comforting, nutrient-packed meal. Red lentils break down into a naturally creamy base, while aromatics and warming spices give the soup depth without fuss. Naturally vegetarian and easily dairy-free, it’s perfect for weeknight dinners or meal prep—serve with crusty bread, a dollop of yogurt, fresh herbs, or a squeeze of lemon to brighten the flavors.

Ingredients

4 servings:

3/4 cup red lentils

1 potato

1 carrot

1 red bell pepper

5 cherry tomatoes

1 small chili

1 onion

1 clove garlic

5 tbsp butter (divided)

4 1/4 cups vegetable broth

1 lemon (juice)

5 tsp ground paprika (divided)

3/4 oz parsley for garnish

Salt

Pepper

Lemon zest garnish (optional)

Utensils

Cutting board

Knife

Wooden spoon

Medium pot

Small pot

Hand blender

Citrus press

Instructions

Step 1

Ingredients: 1 potato | 1 carrot | 1 red bell pepper | 5 cherry tomatoes | 1 onion | 1 clove garlic | 1 small chili

Utensils: Cutting board | knife

Peel onion, potato, carrot and garlic. Cut potato, carrot, bell pepper, and onion into bite-size pieces. Halve tomatoes and mince garlic and chili.

Person chopping various fresh vegetables including tomatoes, onions, carrots, and garlic on a wooden cutting board in a kitchen.

Step 2

Ingredients: 1 1/2 tbsp butter | 3 tsp ground paprika | 3/4 cup red lentils

Utensils: Wooden spoon | medium pot

Melt some of the butter in a medium-sized pot over medium-high heat. Add onions and sauté until translucent. Add garlic, chili, tomatoes, bell pepper, carrot, potato, some of the ground paprika, and lentils. Cook for approx. 3 – 5 more min.

Open fridge with lidded plastic containers on the top shelf, cans and beer bottles and cartons on the middle shelves.

Step 3

Ingredients: 4 1/4 cups vegetable broth

Add vegetable broth and let simmer for approx. 15 min., or until lentils are cooked through.

Hands pouring clear broth from a plastic measuring jug into a red enameled pot of chopped vegetables while stirring with a wooden spoon

Step 4

Ingredients: 3 1/2 tbsp butter | 2 tsp ground paprika

Utensils: Small pot

In a small pot, melt remaining butter over medium-low heat and add ground paprika. Stir to combine and set aside

Person’s hands stirring melted butter with a fork in a small black saucepan while sprinkling red spice from a tiny jar

Step 5

Ingredients: 1 lemon (juice) | 3/4 g parsley for garnish | salt | pepper | lemon zest for garnish (optional)

Utensils: Hand blender | citrus press

Blend soup until smooth with a hand blender. Add salt, pepper, and lemon juice to taste. Serve with fresh parsley, lemon zest, and a drizzle of the butter-paprika mixture. Enjoy!

 Hands using a stainless immersion blender to puree orange soup in a red enameled pot on an induction cooktop