Recipes for your Bosch blender and juicer.

Ingredients:
200 g baby spinach leaves
2 bananas
1 lemon
150 g ice cubes
150 ml water

Step1:
Wash, drain and coarsely chop the spinach. Peel and dice the bananas. Wash the lemon under hot water and dry it. Remove and finely grate a finger-width strip of lemon peel. Squeeze the juice from the lemon. First add the spinach, then the lemon juice, lemon peel, bananas, ice cubes and then finally the water into the Bosch blender jug. Close the lid.

Step 2:
Set your Bosch blender to the highest setting with the rotary switch and finely purée the ingredients for about 180 seconds. When you use the pusher, the process only takes half as much time.

Step 3:
Pour the Popeye’s Secret into four glasses and serve.

Ingredients:
500 g papaya
1 apple
1 lime
300 g ice cubes
100 ml water (or coconut water)

Step 1:
Peel the papaya and cut in half lengthways. Use a teaspoon to scrape out the seeds and cut the flesh of the fruit into small pieces. Remove the peel from the lime and cut the lime into quarters. Wash the apple, cut into quarters and remove the core. Dice the apple quarters. First add the papaya, then the apple, lime, ice and finally the water (or coconut water) into the Bosch blender jug. Put on the lid and close it firmly.

Step 2:
Set your Bosch blender to the highest setting with the rotary selector and finely purée the ingredients for about 180 seconds. When you use the pusher, the process only takes half as much time.

Step 3:
Pour the Fresh Fatburner into four glasses and serve immediately.

Ingredients:
300 g peeled pineapple
½ mango
1 banana
150 g ice cubes
150 ml cold coconut water

Step 1:
Cut the pineapple into small cubes. Peel the mango. Cut the flesh from the stone and also cut into large pieces. Peel and dice the banana. First add the pineapple, then the mango, banana, ice cubes and finally the coconut water into the Bosch blender jug. Put on the lid and close it firmly.

Step 2:
Set your Bosch blender to the highest setting with the rotary selector and finely purée the ingredients for about 180 seconds. When you use the pusher, the process only takes half as much time.

Step 3:
Pour the Yellow Energy into four glasses and serve immediately.

Ingredients:
650 g apricots
400 ml buttermilk
½ tsp. cinnamon
2 tbsp. chopped pistachios

Step 1:
Wash the apricots, cut them in half and remove the stones. Quarter the apricot halves and add them to the Bosch blender jug along with the buttermilk. Season everything with cinnamon. Put on the lid and close it firmly.

Step 2:
Set your Bosch blender to the highest setting with the rotary selector and finely purée the ingredients for about 180 seconds. When you use the pusher, the process only takes half as much time.

Step 3:
Pour the Turkish Delight into four glasses and sprinkle with chopped pistachios.

Ingredients:
500 g frozen strawberries
80 ml elderflower syrup
1 tbsp. lemon juice
350 g yoghurt
150 g ice cubes
1 tbsp. rolled oats
1 tbsp. sunflower seeds
1 tbsp. coconut flakes

1 Step:
Allow frozen strawberries to thaw for about 20 minutes and set aside 100 g for garnishing. First add the elderflower syrup, then the lemon juice, yoghurt, remaining strawberries and finally the ice cubes to the Bosch blender cup. Put on the lid and close it firmly.

2 Step:
Set your Bosch blender to the highest setting with the rotary selector and purée the ingredients finely for about 180 seconds. This process takes approximately half the time when you use the tamper.

3 Step:
In the meantime, prepare the rolled oats, sunflower seeds and coconut flakes for the granola garnish by roasting them briefly in a frying pan without fat. Pour the Frozen Strawberry Shake into glasses and serve with granola garnish and the remaining strawberries.

Ingredients:
½ avocado
60 g young spinach leaves
½ bunch parsley
¼ chili pepper
1 pinch salt
Cumin
270 ml water

Step 1:
Spoon the avocado flesh out of the shell. Wash the spinach and parsley. Allow to drain and chop coarsely. Cut the chilli into thin rings. First add the avocado, then the chilli, spinach, parsley and finally the water into the bottle. Season everything with salt and a generous pinch of cumin. Screw the blade unit onto the bottle.

Step 2:
Plug in the mini blender and finely purée the contents for approximately 90 seconds.

Step 3:
When finished, simply replace the blade unit with the leak-proof drinking lid and enjoy your smoothie.

Ingredients:
150 g peeled pineapple
100 g mango
½ banana
200 ml cold coconut water

Step 1:
Cut the pineapple into small cubes. Also cut the mango into small pieces. Peel and dice the banana. First add the banana, then the pineapple, mango and finally the coconut water into the bottle. Screw the blade unit onto the bottle.

Step 2:
Plug in the mini blender and finely purée the contents for approximately 60 seconds.

Step 3:
When finished, simply replace the blade unit with the leak-proof drinking lid and enjoy your smoothie.

Ingredients:
225 g frozen blueberries
1 small pear
1 tbsp. chia seeds
125 ml coconut water

Step 1:
Allow the frozen blueberries to thaw for about 20 minutes. Wash and quarter the pear, remove the core and finely dice the flesh. First add the chia seeds, then the pear, blueberries and finally the coconut water into the bottle. Screw the blade unit onto the bottle.

Step 2:
Place the to-go blender jug on the device and finely purée the contents for about 60 seconds.

Step 3:
When finished, simply replace the blade unit with the leak-proof drinking lid and enjoy your smoothie.

Ingredients:
½ mango (approx. 225 g, 150 g net)
½ lime
15 g ginger root
1 pinch of salt
1 pinch of cumin
150 g yoghurt
150 ml water

Step 1:
Peel the mango, cut the flesh from the pit and finely dice. Wash the lime under hot water and dry it. Zest, peel and finely dice the lime. Peel the ginger and cut into small pieces. First add the salt, then the cumin, ginger, lime zest, lime, mango, yoghurt and finally the water into the bottle. Screw the blade unit onto the bottle.

Step 2:
Place the to-go blender cup on the appliance and finely purée the contents for about 60 seconds.

Step 3:
When finished, simply replace the blade unit with the leak-proof drinking lid and enjoy your smoothie.

Ingredients:
1 medium-sized mango
175 g yoghurt
1 pinch of chili
1 pinch of salt
½ tsp. turmeric
150 ml water

Step 1:
Peel the mango, cut the flesh from the pit and finely dice. First add the mango, then the yoghurt, chili, salt, turmeric and finally water into the bottle. Screw the blade unit onto the bottle.

Step 2:
Place the to-go blender jug on the device and finely purée the contents for about 60 seconds.

Step 3:
When finished, simply replace the blade unit with the leak-proof drinking lid and enjoy your smoothie.

Ingredients:
1400 g raspberries
1 lemon
500 g jam sugar for a sugar-fruit ratio of 1:2

Step 1:
Only rinse the raspberries if necessary and be very gentle. Peel the lemon and cut into pieces.

Step 2:
Assemble the machine with the fine filter.

Step 3:
Turn the lever to center position.

Step 4:
Juice the ingredients.

Step 5:
Measure 1000 ml of juice. Mix the juice and the sugar in a large pot, bring it to the boil, stirring almost constantly with a wooden kitchen spoon. Boil for 4 minutes on a high heat (or as indicated on the packaging). Check whether the raspberry jam will set by holding the spoon up: When the last drop of jam settles on the spoon rather than falling, the jam is ready.

Step 6:
Pour into clean jars and close immediately.

Ingredients:
5-6 carrots
1 ½ apples
2 oranges
1 mango
2 cm ginger

Step 1:
Wash everything and cut into pieces.

Step 2:
Assemble the VitaExtract slow juicer with the fine filter.

Step 3:
Slide the adjusting lever for fruit pulp to the right for juice with a lot of pulp. For juice with less fruit pulp, slide the lever towards the center.

Step 4:
Place the juice container under the juice outlet and the pulp container under the pulp outlet.

Step 5:
Turn on the machine. Slowly add vegetables / fruits into the juicer.

Step 6:
When using hard or high fibre ingredients, please remove to finish the squeezing process with watery ingredients, e.g. oranges.

Ingredients:
2 green apples
1 ½ cucumber
1 bunch basil
4 stalks celery

Step 1:
Wash everything and cut into pieces.

Step 2:
Assemble the VitaExtract slow juicer with the fine filter.

Step 3:
Slide the adjusting lever for fruit pulp to the right for juice with a lot of pulp. For juice with less fruit pulp, slide the lever towards the center.

Step 4:
Place the juice container under the juice outlet and the pulp container under the pulp outlet.

Step 5:
Turn on the machine. Slowly add vegetables / fruits into the juicer.

Step 6:
When using hard or high fibre ingredients, please remove to finish the squeezing process with watery ingredients, e.g. oranges.

Ingredients:
1 pineapple
400 g blue grapes
5 apricots

Step 1:
Wash everything and cut into pieces.

Step 2:
Assemble the VitaExtract slow juicer with the fine filter.

Step 3:
Slide the adjusting lever for fruit pulp to the right for juice with a lot of pulp. For juice with less fruit pulp, slide the lever towards the center.

Step 4:
Place the juice container under the juice outlet and the pulp container under the pulp outlet.

Step 5:
Turn on the machine. Slowly add vegetables / fruits into the juicer.

Step 6:
When using hard or high fibre ingredients, please remove to finish the squeezing process with watery ingredients, e.g. oranges.

Ingredients:
1 bunch of lemon balm
2 stalks lemon grass
20 g ginger root
½ lime
1 apple (approx. 175 g)
250 ml coconut water

Step 1:
Wash the lemon balm and cut through twice with the stems. Halve the lemon grass lengthwise, cut crossways into 2-cm-long pieces. Wash the ginger and cut into slices. Wash the lime under hot water. Zest green lime peel, scrape out white peel with a knife and cut the lime into large pieces. Wash the apple and cut it into eighths.

Step 2:
Insert the coarse filter into the VitaExtract Slow Juicer and close the appliance. Position the lever to the right. Put the juice and pulp containers under the respective spouts. Close the juice cap and start the appliance.

Step 3:
First add the ginger, lemon balm, lemon grass, lime and apple little by little into the funnel. Only add the lime peel and coconut water afterwards. Once the level of the juice in the chamber stops rising, let the appliance run a bit longer, then open the juice cap and let the Lemon Herb Shot flow into the juice container.